Wednesday, July 6, 2011

they made my day!

i hurt my knee
doing this
it was amazing..the class..not the knee injury.
 my knee is now swollen and it's cramping my
workout regimen!
my day now consist of,.. icing it, staying off of it, and taking advil.
this is almost..impossible with 4 kids.

so, yesterday i was so happy to receive 2 things...
that i love!
in the mail i received my
i love the recipes!

my second favorite thing
is this
my girlfriend told me about this stuff!
i had to try it!
 this is now
my new alternative to my diet coke addiction...maybe.
it's yummy and it's a "sweet" change! ;)



  1. David LOVES Mio...great for diabetics who want something sweet, but want to stay away from soda!

  2. That is a bummer you hurt your knee. I am trying to get my self talked into a daily exerise regiment. I think I can, I think I can.


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